Heartburn or Heart Attack?

According to a recent survey, 25% of Americans and other Westerners experience the symptoms of heart burn at least once a month.Common heart burn symptoms include a burning sensation in the throat or the chest. Non-burning chest pain, heaviness, pressure or nausea associated with chest pain should be checked out immediately by a physician.You cannot really say that it is the chest pain or the heart attack. It is certainly quite important. However it is certainly very hard to find out that the heart burn is due to the normal reason or it is some thing else.In some people heart burn is caused by overeating. Thanksgiving and Christmas dinner may lead to a lot of adults with heartburn.It can be mild, moderate as well as severe. Let me tell you one more thing that the heart burn is the most dangerous in the case when it becomes a severe case.Many people who experience heart burn problems frequently keep a bottle of antacid tablets handy for quick relief, but if you prefer an herbal remedy, there are several.Heartburn is a burning sensation in the throat or chest. The cause of heart burn is stomach acid leaking up into the lower throat or esophagus.

Acid Reflux Causes

Even though it is common, frequent heart burn can lead to erosion of the lining of the esophagus. This occurs when the churned up stomach acid eats away at the lining of the throat.

Between your stomach and esophagus, there is a valve called the lower esophageal sphincter (LES) which opens and closes to allow food and liquid into your stomach. In people who suffer from heart burn, the LES weakens or relaxes and does not close properly.

It is not uncommon to experience heartburn symptoms after a very large meal. These meals often make one feel sluggish as well, but taking a nap may bring on or worsen heart burn symptoms.

How To Stop Heart Burn

In order to cure heart burn naturally, you may need to add a few items to your pantry. Fennel tea is one of the natural cures for heart burn.

Many people who suffer from acid reflux are not willing to give up the foods that they love in order to prevent symptoms, but some people do learn to change their diets and/or their lifestyles in order to help control their problem.

It happens to nearly all of us at one time or another. You enjoy a delicious meal, settle in for some relaxation afterward, and then it hits.

Normally speaking the heart burn can be cured only if you take the care of the diet. A healthy diet will certainly leads to a healthy body.

The next thing which you will have to keep in mind is the food which you eat. You should certainly avoid eating lots of junk food. You must have heard this from many people.

The smaller meals reduce the pressure on the lower esophagus which helps to prevent the valve from opening and allowing acid to rush back.

Acid Reflux is one of the most common ailments in the world. Because heartburn is so widespread, many people consider it a trivial condition.

To stop acid reflux, it’s imperative to eliminate the root causes! Prevention has always been a better option than cure.

Your home is the best place to gain heartburn relief. Make sure you try your very best.

 

For more information on how to cure heartburn and acid reflex - click here

 

 

 

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